Founder of Change of Behaviour: Life Coaching

Hello, I’m Matt Chiasson. I'm a certified life coach, behavioural psychology scholar, and founder of Change of Behaviour: Life Coaching.
I started this service with the aim to help individuals turn self-awareness into aligned action by creating a space where growth feels safe, structured, and deeply personal.

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I hold certification from the Certified Life Coach Institute, Have completed an Honours Bachelor of Behavioural Psychology degree at Seneca Polytechnic , following my graduation from the Behavioural Sciences diploma program in 2024. 

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My approach to coaching blends evidence-based behavioural psychology strategies with coaching tools and philosophy which fosters clarity, accountability, and transformation.

I possess experience in mental health and addiction support, frontline crisis care, and over ten years in hospitality leadership. I strive to bring a calm, focused, and compassionate presence to every session. I’ve honed strong skills in crisis de-escalation, emotional regulation, and therapeutic communication, all of which now support clients working through life transitions, habit change, and life after trauma.

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Whether you’re feeling stuck, seeking clarity, or rewriting the narrative after a difficult chapter, I’m here to walk beside you with science, strategy, and deep care.

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Let’s work together to shift patterns, align your choices with your values, and move forward one step at a time.